Wednesday, March 30, 2011
Your Questions About Elliptical Trainers Treadmills
Thomas asks…Where can I find an exercise routine for elliptical trainers?please help. I have an elliptical trainer and want a routine. Like my aunt went on oprah.com and found this routine to use with her treadmill, weights, floor stretches, etc. She also got a printed calendar so you can record you info...Wally Johnson answers:Well...I take that you are using the elliptical trainer for your Aerobic exercise. If so, then you need to use this machine for 3 days a week at a minimum. Measure
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