NordicTrack treadmills represent a well-known line of commercial and personal home exercise machines. You can easily sprint, jog or walk on any of their numerous treadmill exercise stations. Walking has long been acknowledged as a brilliant way to shed off the extra pounds and get fit. Ask any long distance runner regarding the brutal pounding their legs endure from running on concrete. But you will find healthy debate about running outside versus working out on a treadmill. We will discuss and
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